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Jacob D

Dad, Runner, Questionable Partner... Ultimately, I'm just a boy (like the Angus and Julia Stone song)

June 27, 2016

As I sit down to write, I realize that easily half (and probably more) of the trail runners I know are dealing with some sort of injury, including myself. It’s almost inevitable, especially when find ourselves in pursuit of longer distances, faster times, or both. Although the root cause of many common running injuries have still not been pinned down,…

Read the PostRunning Injuries, Injured Pride, and the Reality of Failure

June 20, 2016

Monday Music! After struggling through some injuries (more on that to come soon) from over training and lack of recovery I do feel like I lost the love of running in pursuit of training and race schedules. After the first pain free trail run in months, I would legit do this workout right now. In fact, I’m looking forward at…

Read the PostLove Lost

April 29, 2016

So it’s been about 3 years since the last one of these. We’ve not only added more bars to the field, but this take on trail bars utilizes a more appropriate method of analysis – and to top it all of you’ll get a free lecture, ahem, sidebar on general nutrition. We’ve also migrated to a much better graphical tool…

Read the PostBattle of the Bars – Round 3!

March 14, 2016

This post will be part of an ongoing academic project on GPS error. This is not exactly breakthrough research, but it’s a fun project that I’ll share here for anyone else who recognizes their inner geek, and seeing as today is Pi Day the timing is perfect! Many of us rely on GPS to either follow an existing path, record…

Read the PostYour GPS Lies!

February 29, 2016

Monday music! Happy Leap Day too! Tell me these guys don’t remind you of Zeppelin. Just go ahead and try. Somebody, somebody come and open my eyes… [hili]

Read the PostOpen My Eyes

November 9, 2015
November 6, 2015

Mt. Whitney is not only the highest peak in the continental US, it’s also auspiciously situated near the Southern terminus of the John Muir Trail. A true gem of the Sierra Nevada, and one that is no doubt on many bucket lists. It’s also notoriously difficult to get the necessary permits to hike Mt. Whitney because of the amount of…

Read the PostMt. Whitney Above All

October 16, 2015

San Francisco is host to a plethora of iconic sites however The City also has a lesser known tourist attraction – it’s the geographic epicenter for outdoor adventure surrounding the bay. Bike culture is big in The City; running is another popular way to get moving outside, and there is endless urban exploration within the city limits to keep one…

Read the PostOutdoor Guide to the Greater San Francisco Area

September 18, 2015

No pretty pictures today, just a short essay. Some thoughts on running “in pursuit of” and the elusive nature of quality time – which comes in so many ways. Maybe a day at the beach with the family just going with the flow, an afternoon spent swinging in a hammock while sufficiently intoxicated, or just going out for a short…

Read the PostSoul Running and the Selfie

July 8, 2015

There are places that sometimes don’t get paid as much attention as they should. It’s hard to say that Sequoia and King’s Canyon National Park are among them, but Yosemite does tend to hog the spotlight. California locals know though, as do other lucky visitors who’ve experienced these parks. We know what’s out there. The deepest canyon in the US.…

Read the PostGetting High with the Kings