Category:

Running

November 4, 2016

I had a brief stint with an earlier version of the Speed Cross, or was it the S-Lab Speed, or the Fell Cross, maybe it was the Fellraiser!? I no longer remember, but’s it’s clear that Salomon has more than a few shoes in this class. The Speed Cross 4 is the latest iteration of that bloodline. It caught my…

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October 17, 2016

It’s been a few years since I’ve run in any shoes from Brooks. The introduction of the Mazama has brought me back. This is a shoe that bridges the gap between the Pure Grit and the Cascadia, both of which are great shoes in their area of specialization. While I loved the Pure Grit, I didn’t find that they gave…

Read the PostBrooks Mazama

July 11, 2016

Saucony has introduced a few changes to the latest version of their light but tenacious trail runner, the Peregrine 6. When I first started running in the Peregrine 5 I had a few doubts about the shoe, but it turned out to be one of my favorites in terms of fit, traction, ground feel, and responsiveness. I would have liked…

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June 27, 2016

As I sit down to write, I realize that easily half (and probably more) of the trail runners I know are dealing with some sort of injury, including myself. It’s almost inevitable, especially when find ourselves in pursuit of longer distances, faster times, or both. Although the root cause of many common running injuries have still not been pinned down,…

Read the PostRunning Injuries, Injured Pride, and the Reality of Failure

February 26, 2016

In a quest to find a shoe with some decent traction for wet and muddy trails I arrived at the Saucony Peregrine 5. It took a few failed attempts with other shoes to get here, and although the Peregrine’s lack big lugs for maximum bite in deep mud, they do offer an aggressive outer which provides good traction on the…

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October 16, 2015

San Francisco is host to a plethora of iconic sites however The City also has a lesser known tourist attraction – it’s the geographic epicenter for outdoor adventure surrounding the bay. Bike culture is big in The City; running is another popular way to get moving outside, and there is endless urban exploration within the city limits to keep one…

Read the PostOutdoor Guide to the Greater San Francisco Area

September 18, 2015

No pretty pictures today, just a short essay. Some thoughts on running “in pursuit of” and the elusive nature of quality time – which comes in so many ways. Maybe a day at the beach with the family just going with the flow, an afternoon spent swinging in a hammock while sufficiently intoxicated, or just going out for a short…

Read the PostSoul Running and the Selfie

April 9, 2015

The Rim to Rim to Rim is a classic Grand Canyon route, usually done as a 4-6 day backpacking trip, but also loved by runners who are able to get it done in a single day (with great effort!). There are several route options. South Rim to North Rim is the typical direction of travel. The journey is anywhere from…

Read the PostTo the Rim and Back

July 28, 2014

Once upon a time I went for a run. It happened to be a nice very nice run among the giant Sequoias of Calaveras Big Trees State Park. For me running has turned from something I once swore off to something I need to do. This summer I find myself in a lull, having not been able to run at…

Read the PostFootprints in the Paella

April 14, 2014

The Zion Traverse at Zion National Park in Utah is a route often described as a moderately difficult 3 to 5 day backpacking trip between the Northwest and Southeast corners of the park, covering approximately 47-50 miles, depending on who you ask, and over 20,000 feet of cumulative elevation change. While the scenery in the areas frequented by the shuttle…

Read the PostTraversing Zion