April 29, 2016

So it’s been about 3 years since the last one of these. We’ve not only added more bars to the field, but this take on trail bars utilizes a more appropriate method of analysis – and to top it all of you’ll get a free lecture, ahem, sidebar on general nutrition. We’ve also migrated to a much better graphical tool…

Read the PostBattle of the Bars – Round 3!

March 14, 2016

This post will be part of an ongoing academic project on GPS error. This is not exactly breakthrough research, but it’s a fun project that I’ll share here for anyone else who recognizes their inner geek, and seeing as today is Pi Day the timing is perfect! Many of us rely on GPS to either follow an existing path, record…

Read the PostYour GPS Lies!

November 6, 2015

Mt. Whitney is not only the highest peak in the continental US, it’s also auspiciously situated near the Southern terminus of the John Muir Trail. A true gem of the Sierra Nevada, and one that is no doubt on many bucket lists. It’s also notoriously difficult to get the necessary permits to hike Mt. Whitney because of the amount of…

Read the PostMt. Whitney Above All

October 16, 2015

San Francisco is host to a plethora of iconic sites however The City also has a lesser known tourist attraction – it’s the geographic epicenter for outdoor adventure surrounding the bay. Bike culture is big in The City; running is another popular way to get moving outside, and there is endless urban exploration within the city limits to keep one…

Read the PostOutdoor Guide to the Greater San Francisco Area

September 18, 2015

No pretty pictures today, just a short essay. Some thoughts on running “in pursuit of” and the elusive nature of quality time – which comes in so many ways. Maybe a day at the beach with the family just going with the flow, an afternoon spent swinging in a hammock while sufficiently intoxicated, or just going out for a short…

Read the PostSoul Running and the Selfie

July 8, 2015

There are places that sometimes don’t get paid as much attention as they should. It’s hard to say that Sequoia and King’s Canyon National Park are among them, but Yosemite does tend to hog the spotlight. California locals know though, as do other lucky visitors who’ve experienced these parks. We know what’s out there. The deepest canyon in the US.…

Read the PostGetting High with the Kings

April 9, 2015

The Rim to Rim to Rim is a classic Grand Canyon route, usually done as a 4-6 day backpacking trip, but also loved by runners who are able to get it done in a single day (with great effort!). There are several route options. South Rim to North Rim is the typical direction of travel. The journey is anywhere from…

Read the PostTo the Rim and Back

July 28, 2014

Once upon a time I went for a run. It happened to be a nice very nice run among the giant Sequoias of Calaveras Big Trees State Park. For me running has turned from something I once swore off to something I need to do. This summer I find myself in a lull, having not been able to run at…

Read the PostFootprints in the Paella

April 14, 2014

The Zion Traverse at Zion National Park in Utah is a route often described as a moderately difficult 3 to 5 day backpacking trip between the Northwest and Southeast corners of the park, covering approximately 47-50 miles, depending on who you ask, and over 20,000 feet of cumulative elevation change. While the scenery in the areas frequented by the shuttle…

Read the PostTraversing Zion

March 10, 2014

Oh Henry Coe, how I love thee. Ornery turkeys, feral pigs, ever present blood sucking ticks, and endless hills that mock, inspire, and finally have their way with your legs. Honestly though, Coe park is a pretty unique gem and one of the few places that we have in the bay area in which one can escape into the vastness…

Read the PostFalling for Coe