Finding energy to write recently is a bit like scavenging iron filings from the dirt to first construct a pen from. The demands of my graduate studies have been pulling hard on me; free time is more like the space between commitments. In those moments, I want to run, hike, spend time with my kids, or do anything other than……
Thoughts
It was my success earlier this summer at the Ute 100, if “success” can be used to describe an incredibly long and difficult weekend traversing the mountainous terrain of Utah, that left me wondering what it would be like to do a less strenuous 100 mile event! Almost a month after the Ute, I had been up in the Sierra…
It’s been almost a year since I have written anything, that’s really a shame. Tonight I opened a bottle of New Belgium La Foile, and decided to let the cards fall where they will. What follows is a bit of prose on my personal experience running 100 miles for the first time, and a bit of race report. I can…
As all of us go through life, we inevitably hit that phase where it get’s “real”. I find myself there this year. It seems I’m not alone either, as many of my friends who love the trails are also in the same general spot. Maybe it’s a “getting older” thing, or maybe it’s because people like us relish in experiences,…
I went for a walk in the woods. I didn’t have a map, and I didn’t make a plan. I didn’t turn my GPS on, didn’t record how far I went, how much elevation I gained, or how fast I got there. In fact, there was no “there” to get to. I did have to cross a few things off…
As I sit down to write, I realize that easily half (and probably more) of the trail runners I know are dealing with some sort of injury, including myself. It’s almost inevitable, especially when find ourselves in pursuit of longer distances, faster times, or both. Although the root cause of many common running injuries have still not been pinned down,…
Read the PostRunning Injuries, Injured Pride, and the Reality of Failure
So it’s been about 3 years since the last one of these. We’ve not only added more bars to the field, but this take on trail bars utilizes a more appropriate method of analysis – and to top it all of you’ll get a free lecture, ahem, sidebar on general nutrition. We’ve also migrated to a much better graphical tool…
This post will be part of an ongoing academic project on GPS error. This is not exactly breakthrough research, but it’s a fun project that I’ll share here for anyone else who recognizes their inner geek, and seeing as today is Pi Day the timing is perfect! Many of us rely on GPS to either follow an existing path, record…
No pretty pictures today, just a short essay. Some thoughts on running “in pursuit of” and the elusive nature of quality time – which comes in so many ways. Maybe a day at the beach with the family just going with the flow, an afternoon spent swinging in a hammock while sufficiently intoxicated, or just going out for a short…